I’ve always been intrigued by how the body functions. Being a fitness instructor for over 30 years and a Stott Pilates instructor for 15 years, I would observe the connection between general energy levels or emotional states and the ability to affect the physical performance and overall levels of health. I also started to notice that some of my clients kept have recurring pain in the same areas of the body for no apparent reasons. If they happened to be going through stressful times, the strength and performance levels were not where they were previously, I also started wondering if certain emotions could be connected to specific muscle areas, but thinking in my head this can’t be connected, how could feelings of anger show up in one area of the body and feelings of grief show up elsewhere. I was very curious and wanted to find out more, so began my research. Reading about Traditional Chinese Medicine, Somatic work, Acupuncture, Anatomy of Movement, and Touch for Health, this led me to Donna Eden and her method of Energy healing! That was the ticket for me, so in 2011 I began my Eden Energy Method (EEM) journey.

My first year of training was done in Vancouver, this was the Foundations of Energy Medicine. Years 2, 3 and 4 were all done in Phoenix Arizona, year 2 was to become a Certified EEM Practitioner, year 3 a Clinical EEM Practitioner and year 4 and Advanced EM Practitioner. At this point there are only 13 Advanced EEM Practitioners in Canada.

Now after some years of having my own practice, I am a firm believer that we are all Energy! I have had the privilege to work with all ages of people, from every walk in life, for things as simple as just wanting to relax and regroup, settling a monkey mind, sore muscles, to chronic stress issues, cancer, auto immune concerns and the list goes on.

Is EEM for everyone? Yes! Everybody deserves to live a life of health and wellbeing, full of vitality and joy. By learning how to work with our own energies, being able to observe when we become out of balance, recognizing old patterns that recur during times of stress and knowing how to move them out, is one of the first steps to a healthier and happier life. I feel blessed to be able to share this work, and seeing the transformations occur with my clients has truly been the best! I encourage everyone to give Eden Energy Method a try and see where it can take you.

Balance your Energies - Balance your Life